Episode 228: Perfectionism
Are you a high achiever trying to do everything right? Hear why perfectionism functions as self-protection rather than self-improvement and learn practical strategies for transforming your relationship with perfectionism.
Are you a high achiever trying to do everything right? Hear why perfectionism functions as self-protection rather than self-improvement and learn practical strategies for transforming your relationship with perfectionism.
Do you find yourself chasing a sense of worth that always feels just out of reach? I share a four-step approach to working with your inner critic that allows you to move from a place of shame to one of self-compassion and authentic change.
What if breaking free from pornography doesn’t require attending every coaching call or relying on willpower alone? Nathan shares his journey from years of struggling with pornography to reclaiming control of his life.
What does it truly mean to be a provider as a man? The real masculine superpower isn't found in a paycheck, it's found in providing safety. Emotional safety. A stable base. Protection from harm rather than protection from growth.